Morning walking can be an option to increase fitness and help lose weight. 

Fitness and nutrition.....

North Korea is set to inaugurate the luxurious Wonsan Kalma resort on the eastern coast of the country starting July 1, 2025. North Korean leader .....

The elderly are included in the age group that is vulnerable to health problems. Therefore, maintaining fitness is the main key to improving their.....

Jetour continues to expand its reach and get closer to consumers in various regions, this time presenting an exclusive exhibition that will take p.....

Foreign tourists from Europe, commonly referred to as "bule," tend to have different hiking habits compared to the Indonesian populace. According to tour operator and Mount Rinj.....

Telkomsel took part in the Kupang Exotic Run 2025 event which took place on June 28, 2025, as part of its commitment to encourage digital transfor.....

Recently, Travel and Leisure has published a list of the best islands in the Asia Pacific for 2025, with two of them located in Indonesia. "Travel+Leisure Southeast Asia, Hong K.....

A new study from the Japan Institute for Health Security has found that a traditional Japanese diet may help lower levels of depressive symptoms, especially among people of work.....

Gunung Tangkuban Parahu is one of the iconic tourist attractions in West Java.

The name Tangkuban Parahu is derived from the mountain's shape, which resembles an upside-do.....

The Chairman of the Indonesian Mountain Guide Association (Ketum APGI), Rahman Mukhlis, has proposed improvements to the climbing regulations at Mount Rinjani, located in West N.....