Populix has revealed that 9 out of 10 Indonesians regularly engage in physical exercise, as detailed in their report titled “Understanding Indonesia’s Sports Trends.” .....

The minimalist lifestyle is increasingly becoming a trend among modern society, leading to significant changes in daily life. By reducing unnecessary possessions and enhancing o.....

A sports medicine specialist from Pondok Indah-Bintaro Hospital, Dr. Antonius Andi Kurniawan, Sp.K.Om, observes that the Indonesian population is increasingly embracing an activ.....

Mandra, the comedian, now appears slimmer compared to several years ago. It is said that his weight loss is a result of adopting a healthier lifestyle. However, Mandra claims th.....

The involvement with online loans often stems from urgent financial needs. However, the continuous bombardment of offers across various platforms exacerbates the situation. "Thi.....

The rise in non-communicable diseases (NCDs) such as diabetes, hypertension, and obesity has become a primary concern for health experts. Unhealthy dietary habits and sedentary .....

For culinary enthusiasts seeking more than mere comfort, a new special spot has emerged in the Central Park Mall area.

Embracing a biophilic design concept that harmonious.....