Healthy food is increasingly becoming a trend as public awareness of the importance of consuming nutritious food for health rises. Supporting the growing healthy lifestyle, one household appliance brand, Modena, organized a healthy talk show featuring Nutritional Therapist David Gunawan.
"Nowadays, people are more aware of their health, from regular exercise to monitoring their food intake. Therefore, it is hoped that this event can support that healthy lifestyle," said Modena Surabaya Branch Manager Oscar Surya Pranoto to Basra on May 24.
"Moreover, Modena's products always provide the best for public health. The materials we use are safe and food-grade. We also support environmental sustainability. For instance, our dispensers can use PAM water directly without the need for a gallon. This is an effort to reduce plastic usage," he further explained.
Held at Modena Home Center (MHC) in Gwalk Ruko Taman Gapura Block J No 17, Surabaya, Oscar hopes that the talk show participants, predominantly mothers, can gain knowledge from the expert.
"They can learn from the trainer to implement a healthy lifestyle. Participants can also try out the products available at the Modena center, especially since we have exciting promotions going on," he added.
Meanwhile, Nutritional Therapist David Gunawan, often referred to as Coach David, emphasized the importance of eating at the right time without waiting for hunger to strike.
He stated that eating without waiting for hunger, also known as mindful eating, has several significant benefits. Eating mindfully can help maintain digestive health, prevent overeating, and enhance the body's energy balance.